The Polar FT4 Heart Rate Monitor is a well thought out training accessory, it is a masterfully built item; it is also reliable and easy to use. The monitor is apt for users who are keen on knowing how well their works out programs are working so as to keep their training simple and effective. The monitor does this by providing accurate and continuous heart rate readings all through the selected workout session.
Polar FT4 Heart Rate Monitor Features
It is a unisex heart rate monitor and comes in nice colorful shades, from blue, red to purple/pink and many other beautiful colors.
The FT4 heart rate monitor has a smart calorie feature that uses individual personal data to provide you the user with accurate readings on the amount of calories you have burnt over a specified period of time.
To help you accurately track your training progress, the Polar FT4 stores the last 10 training sessions; you can use results from these sessions to check on your current fitness status and make relevant adjustments wherever necessary.
Without the chest strap, the heart rate monitor can be worn on the wrist. It is adjustable and comes with over twenty adjustment holes, making it suitable for all wrist sizes; even users with small wrists can get one that fits them properly.
The monitor comes with heart rate chest strap that is made from a soft, flexible and comfortable fabric that easily adapt to your body shape. The chest strap is easily adjustable; from Medium to XXL and any size there in between.
The polar smart coaching features are easy to use and will easily guide you to efficiently and effectively exercise your body accordingly. A quick analysis of any Polar FT4 Heart Rate Monitor review clearly shows that users are more motivated and geared towards attaining their fitness goals once they start using the FT4 monitor.
The monitor has the ability to beep when you are out of your prescribed zone; the beep is usually activated if you are working below your required standards (Not working hard enough) or when you are straining yourself by working way above the required standards (over exerting yourself); it is worth noting though that the beep functionality can easily be turned off.
The heart monitor is water resistant up to around 30 meters; you can thus use it to track your statistics as you make those swimming laps, it is advisable though not to press those buttons when you are underwater even though you can comfortably press either the ‘continue’ or ‘pause’ function buttons immediately after the lap even if your fingers are wet.
It also uses a replaceable battery and does connect with compatible gym equipments like the popular gymlink; this ensures that you enjoy other additional functionalities that may not be specifically inbuilt in the Polar FT4 heart rate monitor.
How to Operate the Polar FT4 Heart Monitor
When you open the box, there is a setup wizard that you can use to tailor the watch /monitor to fit your requirements. The kind of information that is normally needed includes your gender, weight, the units that you prefer working with.
Getting yourself started with the polar heart rate monitor is relatively easy and simple. You should first wet the electrodes that are at the back of the chest strap with some water; you can then snap the transmitter into position.
Always place the strap on your chest before starting the inbuilt watch; this ensures the accuracy of the readings that you will read from the monitor. It is also advisable to have some distance between yourself and any other person before starting the watch.
Once you are through with your training for the day, immediately detach the transmitter, rinse the chest strap with some clean water several times and then hang it to dry before using it again.
Just like in any other review, Polar FT4 Heart Rate Monitor review cannot be complete without noting some disadvantages. One of the major demerits of the heart monitor is that you can’t see all of your workout statistics at once while you are working out; you have to keep on pressing the right hand button to change the display to read either the calories, heart rate or workout time; you thus will not be able to see the total time you have spent working out till you press ‘stop’ button to end the session.
Polar FT4 Heart Rate Monitor Conclusion
Going by the number of positive reviews emanating from satisfied users dotting numerous places all over the world, it is safe to state that the FT4 Heart rate monitor is a class above other heart monitors in its category. It is affordable, easy to use, and readily available in both online and local brick and mortar stores all over the US.